Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

The Pakistan Navy announced that it conducted live firings of LY-80 (N) surface-to-air missiles, and loitering munitions, ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

BasseyDeputy Majority Leader of the Lagos State House of Assembly and representative of Ikeja Constituency II, Adedamola Richard Kasunmu, has called on party members to take the ongoing e-registration ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

South Africa is hosting the BRICS exercises, but two founding members are not participating amid tensions with the US.

Italy has provided crucial support to plans by the European Union to seal a huge free trade deal with five South American nations. Italy’s Prime Minister Giorgia Meloni was long ...

The exercise simulating an active shooter and critical incident scenarios will take place Sunday, Jan 11, at 6 a.m., the OEM ...

Drivers for Lyft and Uber protested self-driving Waymo taxis in San Francisco on Friday, urging state regulators to exercise ...

The week‑long ‘Will for Peace 2026’ exercises come just days after the US seized a Russian‑flagged oil tanker.