Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

ResMed is betting big on artificial intelligence (AI) to boost CPAP adherence. At the recent J.P. Morgan Healthcare Conference, CEO Mick Farrell said the company’s first AI-enabled medical device, Sma ...

Sleep apnea affects as many as 80 million in the U.S. Now Apnimed, the $400 million company behind the first ever pill to ...

Tomorrow will give you a gentle reminder: you are actually ahead of where you think you are. You could wake up in confusion or doubt, but by afternoon, calm and faith in the path should come to you.

We obsess over our mattresses and thread counts, but rarely do we think about the actual physics of how we… Image source: shutterstock.com We obsess over our mattresses and thread counts, but rarely ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...

Your sleeping position affects spinal health, breathing, digestion, and daily comfort. The best and worst ways to sleep, explaining how posture, pillow support, and alignment influence sleep quality.