A vivid look at old-school dinner table rules that shaped family life, showing how structure once turned meals into moments.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Don’t let raindrops ruin your day: How to keep allergies under control According to ENT specialists, it’s not the rain itself but what it does to the air that makes breathing harder for some.

Inside: 100 fun Valentine’s Day Would You Rather questions for kids perfect as conversation starters, classroom icebreakers, ...

The virus, sometimes called the stomach bug, is incredibly contagious. Here’s how to stay safe this season. By Simar Bajaj Every year, there’s a surge in norovirus cases between November and April, ...

With Christmas just around the corner, it feels like everyone in the UK is dealing with a case of the sniffles - or has been struck down with a nasty 'super flu'. Winter illnesses are continuing to ...

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Vitamin C is a water-soluble vitamin known for its role in supporting the immune system.

Simethicone medicine helps gas bubbles pass through your stomach through belching or burping. Walking for 10-15 minutes after a meal can improve gas symptoms. Passing gas throughout the day is normal, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...