New research shows how playing video games for more than a certain number of hours per week can be detrimental to your health ...

Here's how excessive gaming can negatively impact your brain and body, plus essential tips for safe, healthy gameplay to ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Medical Watch Digest for Jan 15 Video games & health impacts How much is too much when it comes to gaming? A new study ...

How running helped me stay sober after rehab. I’VE RUN ALL over New York City, but lacing up my Hokas in the community room ...

Poor diet can lead to chronic inflammation and impaired blood flow to the brain, which increases your risk of cognitive ...

Laughing can do wonders for your stress levels. According to psychiatrist Dr. Tina Thomas, laughter calms the brain’s ...

WE are full of resolutions at this time of year, be it drinking less or exercising more – but don’t forget to also work that ...

It feels like decompression, but more often it’s just inertia wearing sweatpants. The problem is that the hours between ...

Taking naps is a time-honored tradition in hockey, and Wild players all have their own habits. The bottom line? The pregame ...