Could our gut hold the key to human intelligence? New research shows gut microbes can shape brain development, boost energy ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

Researchers uncover evidence that the gut microbiome and brain connection can influence brain gene expression and neural ...

Alzheimer’s may advance by breaking the brain’s internal clock—and resetting it could help fight the disease. Alzheimer’s disease often interferes with a person’s normal daily patterns. Early warning ...

Synaptic plasticity allows brains to learn, adapt, and rewire. It’s foundational to memory, problem-solving, and complex ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

“The Hobbit” actress and former model Evangeline Lilly, 46, recently revealed that she sustained brain damage months after ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

Decades of research show that early psychosocial stress, including chronic exposure to adversity, can shape how a child's ...

A well-balanced diet is one of the key factors to living a healthy life, but eating foods high in fiber is a great way to ...

Walnuts also have potent connections to brain health and aging. In fact, some studies suggest that walnuts may improve ...