Oscar Escandon (25-2, 17 KOs) trains for the biggest fight of his career, a wbc world championship fight opportunity against ...

Join us as Saul Sanchez, the extraordinary boxer representing both the USA and Mexico, showcases his exceptional skills in a ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

FORMER Liverpool star Mamadou Sakho has hinted at a shock switch to boxing after posting a training video. Sakho – who ...

The session was a reminder that providing accessibility doesn’t necessarily mean rebuilding from the ground up ...

Ilia Topuria was spotted doing boxing drills alongside soccer icon Sergio Ramos recently, leaving fans awe-struck.

You've been told to "let it out" your whole life. But venting anger doesn't release it—it rehearses it. Here's what four ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...