inews.co.uk on MSN

At 55, I was a slim gym bunny, but had brittle bones - this is how I reversed it

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...
Mediafeed on MSN

BMI vs body composition: Why your weight doesn’t tell your full wellness story

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Yorkshire hospitals' decades-old equipment is 'putting patients at risk'

NHS patients in some parts of Yorkshire are having to use beds and X-ray machines that are more than 20 years old, which the ...
Fitgurú on MSN

Doing this many pushups at 55 is a powerful sign of excellent fitness, according to experts

Being able to perform pushups at 55 isn’t just about strength—it’s a clear indicator of overall health, body control, and ...
Becker's Spine Review

Spine implants, tech earning FDA nods in 2025

Here are 40 spine devices and technologies earning FDA clearances in 2025. Note: This is not an exhaustive list. 1. SurGenTec earned FDA 510(k) clearance for its OsteoFlo HydroFiber to be used as a ...
CNET

Vibration Plates: New Year Fitness Secret or Scam? Experts Weigh In

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
The New York Times

19 Things You Didn’t Know Your iPhone Could Do

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Wirecutter Staff No matter ...