Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might experience after eating.

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, and you can do them all from ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up with every year.

Matt Damon, who stars as Greek warrior Odysseus in the upcoming film "The Odyssey," revealed the diet hack that helped him ...

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, ...

What causes beer belly in men? And we mean all men. Even Chris Hemsworth’s Thor — the literal wall of muscle — wasn’t immune.

ONE of Hollywood’s biggest stars says he hit his “high school” weight in his mid-50s after cutting one everyday ingredient ...

Millions of Britons taking part in dry January are making a simple mistake that means they risk failing, according to experts ...

From gut health and fibre to flavour and affordability, beans quietly became one of last year’s most talked-about ingredients ...

SICK of being severely obese, stuck in size 20 clothes and dubbed the “chubby girl”, Lisa Williams decided to take drastic action. After decades of trying and failing several diets, ...