Reality TV star Vuyokazi Nciweni shares that she gained weight to be accepted by her ex-partner and baby daddy, as he ...

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

Polycystic Ovary Syndrome, also known as PCOS, gets a lot of attention — primarily for things like irregular periods, acne, ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Kelly Osbourne, Lizzo, Ariana Grande and more celebrities have recently spoken out about negative comments regarding their ...

Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...