From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The Fort Dodge boys swim squad is tired. That isn’t dampening the spirits of the Dodgers heading into the stretch run of the ...

Choosing a honeymoon is one of the most enjoyable aspects of wedding planning. Will it be a far-flung bucket list adventure?

Outsourcing a swim team's dryland program is not unusual, but it might not be the best decision a team can make.

Beaches remind everyone of swimming, surfing, and deep waters, but not everyone goes to the beach for swimming. Many tourists ...

Walking had the lowest risk of early death, at 17%, for those who walked the most, compared to those who did the least during ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

The coastline of Koh Samui unfurls in a shimmering loop of turquoise bays, fine white sand and gently swaying palms. Long, ...

The U.S. women finished just behind Australia in the 400 free relay at last year's Worlds. This year's Pan Pacs could be ...

Some of the Eagle youngsters, boys and girls, saw noticeable improvement at Academy. In the 100 freestyle, Jackeline ...

The calm waters and secure swimming environment make it perfect for youngsters, whilst the charming beach huts bring a sense ...