The brand uses sleep science to help improve users’ bedtime routines, and the latest version of its signature, ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Your baby’s movement may change from week to week during pregnancy, which is completely normal. These changes depend on your ...

The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.

GREENSBORO, N.C. — New parents are bombarded with misleading posts and images about what’s safe when it comes to infant sleep. Consumer Reports experts say information shared by social media ...

Moderate or vigorous levels of leisure-time physical activity were associated with lower odds of sleep problems. Sedentary individuals showed higher odds of sleep issues, irrespective of their stress ...

A viral social media hack claims that eating baby carrots before bed can improve sleep, but nutrition science does not support the idea that carrots — or any single food — function as a sleep aid. Fox ...

I gave birth to a baby girl a few weeks ago, and my mom has been coming to help for a full day once a week. She’s wonderful with my newborn: She changes diapers like a pro, she is great at getting her ...

University of Westminster provides funding as a member of The Conversation UK. When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby’s gut ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research has yet to find a single “best” time of day to ...

Justin Bieber’s Baby has returned to the trending list once again, 15 years after the song’s release. The track became a teen sensation largely because of its enticing music video featuring Bieber ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.