A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

A long-term study finds that early father involvement may affect a child’s heart and metabolic health well into elementary ...

New parents are bombarded with misleading posts and images about what’s safe when it comes to infant sleep. That’s according to a new investigation by Consumer Reports.

While younger generations tend to reject so-called "boomer" habits, there are things baby boomers do regularly that greatly ...

Are babies immune to mosquito bites Read ahead to get expert advice on why babies get bitten and the safest ways to treat ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

After giving birth to her first child, Lulu Palmer was distressed because her body wasn’t producing enough milk. Her doctor ...

Medical Watch Digest for Jan 15 Video games & health impacts How much is too much when it comes to gaming? A new study ...

You may think your baby moves constantly inside the womb. But in reality, babies spend most of their day sleeping. You will ...

Adhering to a single 12-hour rule could be the secret to increased longevity, according to a leading expert. Dr Valter Longo ...