Debuting at CES 2026, Water Robotics announced CAMA™, an autonomous sleep system with 10,000+ embedded sensors and 45+ ...

Are sleep trackers on your phone helping you get a full night's rest? NPR's Life Kit investigates.

Melinda Collier told Newsweek that "you can't and shouldn't chalk up someone, let alone a child, as a lost cause." ...

As you move from your second to third trimester, your baby’s sleep habits might change in ways you don’t expect. Your baby ...

You may think your baby moves constantly inside the womb. But in reality, babies spend most of their day sleeping. You will ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

A new study highlights how important uninterrupted sleep is to recovery after a traumatic brain injury, finding that fragmented sleep in injured mice is linked to a loss of rapid-eye-movement (REM) ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Sleep is mysterious. All of us lay down every night and proceed to ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge. When you purchase through links on our site, we may earn an affiliate ...