Sleep specialists explain why cutting stimulating evening habits—not adding more—may be the key to better rest.

Most of the time, you assume your brain is either “on” or “off,” awake or asleep. A new study shows something far more ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Exploring the "what ifs" allows us to keep the gate open just a little longer, ensuring the legacy of Hawkins lives on in a ...

"While consumers should be able to trust that ad claims are substantiated because the law requires them to be, the reality is ...

State and federal authorities do have the power to prohibit false or misleading medical advertising of all types, though ...

Step into these Atlanta diners where old-fashioned cooking, steady routines, and classic comfort plates prove tradition still ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Scientists have spent decades trying to pin down what fatigue really looks like inside the brain, but until now they have mostly been stuck with snapshots instead of a full day’s story. New work using ...

In the last five years, the world's richest trading bloc has introduced the Digital Markets Act (DMA), which regulates ...

SINCE 2022, California law has required high schools to begin no earlier than 8:30 a.m., a change backed by research showing ...