A vivid look at old-school dinner table rules that shaped family life, showing how structure once turned meals into moments.

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

‘Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for stuffing your face and quickly regretting it. If you’ve already feasted enough ...

Brazil’s jailed former president Jair Bolsonaro was recently reported to have undergone three medical treatments to stop a ...

Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New Year’s. But there can be too ...

A viral video claims burping after drinking hot water indicates gut health. But doctors and science have a different ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Some people think skipping meals the next day will help after eating a lot of sugar. Experts say this is not good. Skipping meals can make your blood sugar go up and down and make you even hungrier ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Two tablespoons of ...

As teens spend less time with their friends in person, scientists are beginning to uncover how isolation may affect the developing “social brain." Here’s what we know—and when parents should be ...