Kelly Osbourne, Lizzo, Ariana Grande and more celebrities have recently spoken out about negative comments regarding their ...

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Big holiday meals, endless appetizers, back-to-back desserts, late dinners… After the holidays or a heavy vacation week, it’s ...