Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...
One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.
Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...
Phil Walker, WCM editor-in-chief, grapples with where it all went wrong for England in Australia and considers how the mess ...
As we step into the year 2026 the world is ready to welcome newer better and bigger diet and wellness trends Want to know ...
New research suggests that when you eat matters. Experts share their seven timing tips for eating breakfast, lunch and dinner ...
The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...
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