Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people beat winter-related low mood.
Cold outside? These kid-friendly indoor attractions in Gatlinburg offer hands-on fun, games, museums, and adventure for ...
Winter Ventures is a grassroots initiative to provide activities for kids during the winter months. “A couple years back, I ...
Grab a discount heavy duty parka, rain jacket, flannel, or pretty much any other piece of clothing you need for cold weather.
January's chill prompts New Jerseyans to embrace indoor fun, from thrilling waterparks to relaxing spa days, ensuring plenty ...
A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...
On any given winter morning, several members of the Northwest Avalanche Center’s 11-member team commute to one of the region’s hardiest jobs: avalanche observation. From Mount Hood ...