Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Repeated exercise, or wasting, can change the way key genes work.

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Chris Bumstead’s a six-time Mr. Olympia champion, but there’s one thing in bodybuilding even he struggles with. Taking to ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

While the comic kept the show light in these heavy times, the show's lack of integrity makes us question its worth ...