How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not crunches.

The lateral parafacial (pFL) region of the brain, responsible for controlling breathing, may also connect to nerves that ...

Scientists have discovered that a part of the brain may be behind high blood pressure. The lateral parafacial region sits in ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...

The pFL region -- located in the brainstem, which connects the cerebrum in the brain to the spinal cord -- controls automatic ...

It is the most essential thing we do - yet many of us arguably breathe badly. The author of Breath explains how that can be changed ...

Morning routine to flatten lower belly after 55, guided by a certified trainer, using posture and deep core control.

Michael N. Hayes, 8, died of an acute form of pneumonia at Erie apartment in Jan. 2024. His mom, dad and mom's boyfriend are ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

The actress trained extensively for her upcoming role as Lara Croft – here's how you can get the core of an action heroine ...

The animal kingdom is full of fascinating tricks for enduring sub-freezing temperatures. Birds, for example, often just take ...