Animal ASMR videos, like the one of Phoebe eating, capture the quiet, repetitive sounds animals make—soft, textured, and ...

This short morning yoga session focuses on relieving discomfort in the neck and shoulder areas. With clear instructions and ...

Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...