I usually find ASMR either too twee or too absurd, but surprisingly, Kayla makes my brain feel pleasantly fizzy in ways I've decided not to interrogate further. She's mastered the whispered delivery ...

Digestive enzyme supplements have gained popularity for their claims of treating common forms of gut irritation, heartburn and other ailments. But how do digestive enzymes work, and who really needs ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...

During a House Education & Workforce Committee hearing earlier this year, Education Secretary Linda McMahon lashed out at Congresswoman Jahana Hayes (D-CT) for calling her out on using notecards to ...

Stubborn belly fat after 50 can feel impossible to lose. You might be doing everything right—or so you think—and that lower belly pooch just won’t budge. Here’s the truth: it’s not impossible, but it ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the risk of fatty liver and diabetes. It is also very relevant clinically and is ...