The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

It was surprisingly frigid, started early, and ended shortly after noon, but Firestone says it learned everything it needed ...

The S&P 500 is eyeing a fresh record after a roaring start to the week, with Venezuela, CES, and jobs data releases all in ...

Will Power will drive an Andretti Autosport car for for the first time at Phoenix this week, while Firestone's focus will be ...

Watch 2026 5-star CB and Texas A&M signee Brandon Arrington's impressive coverage rep against 5-star WR and Ohio State signee ...

Gus Dean (No. 25 Nitro Motorsports Toyota) made his first laps at Daytona International Speedway since he won the race in 2024. “It feels good to be back." ...

Health Tests How well are you juggling the pillars of good health, including sleep, diet, exercise, relationships and stress management? Check in with yourself today! Each quiz contains 20 questions ...

Rivals is on hand for the 2026 Navy All-American Bowl. Thursday will feature day three of practices for team East and West.