For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The children’s vitamin brand released New Year, New…Who Are You and Where is My Child? a hilarious new campaign that’s ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Iran hanged wrestler Navid Afkari at 27 after protests ignoring pleas from Donald Trump and Dana White Same name, same age, ...

Caroline Idiens, 53, is better known by the name of her hugely successful global platform, Caroline’s Circuits. Since ...