Read an excerpt from the new book "The Bloated Belly Whisperer." It's that time of year when many people are hoping a change in diet will help them lose a few pounds or beat back digestive problems.

Dr. Sameer Islam is a functional gastroenterologist in Lubbock and is a West Texas native growing up in Odessa, TX. He specializes in the comprehensive treatment of all digestive symptoms and ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

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Add Yahoo as a preferred source to see more of our stories on Google. Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty ...

We all have our own unique eating styles and food preferences, but most of us have a strong dislike for bloat. Agree with me? I thought so! As a nutritionist, I hear this complaint frequently from my ...