Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
A man who doesn't go to the gym often decided to do 100 sit-ups a day for 30 days, and the results were incredible. As per ...
A year-long bodyweight routine offers a clear example of how steady, everyday exercise can lead to measurable physical change ...
Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...
Teia Collier on MSN
He did 100 push-ups a day for a year and this is what changed
The start of a new year tends to spark big promises about health and fitness, from cutting back on alcohol to committing to a ...
Canada’s largest mental health and fitness event, The Push-Up Challenge, is back for its third year in 2026, encouraging ...
While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.
Discover the OnePlus 15R: a powerful mid-range smartphone with a stunning display, impressive battery life, and solid ...
Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros ...
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