Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...

A man who doesn't go to the gym often decided to do 100 sit-ups a day for 30 days, and the results were incredible. As per ...

A man achieved stunning results after performing the 'One Punch Man' workout challenge for 100 days. A YouTuber has gained notoriety online for his ' 100 Day Projects ' - which ranges from creativity ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

The start of a new year tends to spark big promises about health and fitness, from cutting back on alcohol to committing to a ...

Canada’s largest mental health and fitness event, The Push-Up Challenge, is back for its third year in 2026, encouraging ...

The stereotypical image of a test pilot is a Yeageresque individual in a flight suit with a test card strapped to one knee, ...

The power of the fifth and sixth decades is the accompanying reality that you're closer to slipping your skin than getting it ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Discover the OnePlus 15R: a powerful mid-range smartphone with a stunning display, impressive battery life, and solid ...

British women’s No3 amongst early retirements in Melbourne after early stumble during match against qualifier Linda ...