But we’re here to break the news to you that you don’t have to walk 10,000 steps a day—even if you’re aiming to lose weight.

Many around the country have been captivated by the Buddhist monks taking part in a 120+ day Walk for Peace across part of the United States. The group started their 2,300-mile journey in Fort Worth, ...

MOUNT VERNON — When Brooke Ahlegian-Pressly announced it was time to begin Tuesday, about 60 people lined up to grab a paper-mache orb, cutouts of wildlife and a whole lot of tissue paper. The Winter ...

Put on your walking shoes and reap the health benefits of a good walk. You can burn calories, improve your blood pressure, and see better cholesterol numbers. Burn more calories than you eat: To lose ...

Recently, I have been focusing on being a caregiver. It seems that at some time in everyone’s life they get to have the role of being a caregiver for someone they love. While we think of caregivers as ...

Abstract: Accurate and physically interpretable wind power forecasting (WPF) is crucial for ensuring the reliable operation of power grid systems. Wind turbines have operational characteristics ...

As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking for simple, science-backed ways to stay grounded in their health. According ...

There is never a bad time to help a good cause, so the required donation to the Cornell Lab of Ornithology was not a barrier to keep me from joining a program called Project FeederWatch. One week into ...

MT Maritime Management executive chairman Christina Tan has stepped down from the board of directors at Pangaea Logistics Solutions, to be replaced by the chairman of weight-loss giant WW ...