Find out which foods to eat and which to avoid if you have gout. Question: I have gout. Can you tell me which fruits, vegetables, meats or seafoods I should eat — or avoid? Is there any type of ...
Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...
Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.
Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal diseases and autoimmune disorders — ...
You can be “too young” to get arthritis. (Or, arthritis is just another part of aging.) There are hundreds of thousands of children in America who have been diagnosed with juvenile arthritis (JA).
July is Juvenile Arthritis (JA) Awareness Month and a time to elevate awareness about juvenile arthritis (JA) and other childhood rheumatic diseases. Together with the JA community and partners, the ...
Stretch and strengthen your leg muscles to make daily tasks like walking and climbing stairs safer and easier. Before attempting these exercises, please see below for tips on how to safely stretch and ...
Maintain the strength and range of motion in your neck and back with proper stretching and resistance exercises. Before attempting these exercises, please see below for tips on how to safely stretch ...
Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...
When the temperature drops, wearing the right clothing when you head out into the elements can ease the ache in your joints. “The best way to beat the chill is by wearing layers,” says Heidi V.
Canned foods can be a part of a nutritious, arthritis-friendly diet. Learn tips to get the most benefit. Meats, soups, fruits or vegetables, the canned variety offers many benefits. You’ll still get ...
People living with systemic lupus erythematosus (SLE) have a new drug option. The U.S. Food and Drug Administration approved anifrolumab (Saphnelo) in early August — the first new drug approved for ...