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Earlier this spring, my 10-mile race and my period were scheduled to arrive on the same day. Every 28 (or so) days since my teenage years, I’ve found myself curled up in pain on the bathroom floor on ...

Everyone who has gotten a period knows that they don’t always come when they’re supposed to. Sometimes they’re late, other times they last way too long, and sometimes they’re early, ruining a ...

When Emma Williams-Tully was 10 years old, she woke up in the middle of the night in a pool of blood. After rushing into her parents’ bedroom, her mother explained that she’d started her period. But ...

That brain fog you experience right before your period isn’t just in your head—well, actually, it is precisely in your head, but it’s real, measurable, and completely normal. What most women don’t ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. For anyone whose period ...