Have you noticed that while sleeping, you suddenly feel a jolt in your body? If you have, do not ignore it, but find out the real reason. Share this information with someone who is experiencing jolts ...

Restless nights can take a toll that goes beyond next-day tiredness. Sleep influences nearly every aspect of our health, and chronic disruptions to sleep patterns have been linked to increased risks ...

Restless leg syndrome (RLS) is often worse at nighttime. Some people may only have the symptoms at this time. Many with RLS also experience limb movements during sleep. As many as 80% of people with ...

This article was reviewed by Felix Gussone, MD. "Stiffness" is often considered a sign of male arousal, but it’s not uncommon to experience it even when you’re not turned on. Nocturnal arousal refers ...

Dear Dr. Roach: Do you have any recommendations to stop restless legs at night? My husband has been to many doctors to find a cause or a solution to stop them. His legs have raised up as much as a ...

Unlike morning breath and bedhead, you might not mind waking up with an arousal. But why do guys get morning arousals? And what do morning arousal say about your health? Despite what you might think, ...

Learn facts about sleep, during which the body rests, recuperates and performs essential repairs. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.