This article is a transcribed, edited summary of a video Bob and Brad recorded in May of 2024. For the original video, go to https://youtu.be/Qd6q5M0VkF0 Mike: Are ...

Neck pain from sleeping is often related to your sleeping position—particularly if you sleep on your stomach. It can also mean that you need to assess your pillow or mattress and determine if it's ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

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Ultimately, choosing the best sleeping position depends on your weight, health and age. It is also important that it is comfortable and allows you to rest and get out of bed in the morning without ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Most people connect poor sleep with fatigue and irritability, but few recognize its impact on digestive wellness. That unexplained morning bloating or stomach discomfort might have less to do with ...