“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Feeling bloated, with abdominal discomfort and that feeling of heaviness that insists on staying, even after a light meal? If you often experience this discomfort, especially on hot days, after ...

The holiday season is often filled with sweet treats, decadent desserts, and festive drinks. But by the time the season is ...

Usually caused by excess gas production and/or disturbances in the movement of the muscles of the digestive system, bloating can cause increased pressure and discomfort and can sometimes make the ...

Both saunf and ajwain are known for their carminative properties. Consuming this drink on an empty stomach activates your ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list—but it's something millions of Britons end up with every year. Previous studies have estimated that we devour as many as ...