Question: I am a 50 year old and work as a receptionist. I have an ulcer and swelling of legs at my ankles for the last several years. I have to elevate my legs to reduce the pain and swelling. I do ...

Your calf muscles are often referred to as the 'second heart' because they play a crucial role in pumping blood around the ...

Leg swelling, cold feet, numbness or night cramps may be more than everyday discomfort. Vascular experts explain five leg ...

Large muscles like the hamstrings and glutes tend to get all the glory on leg day, but don't sleep on a very important group of muscles: the calves. The largest and most visible part of the calf is ...

Leg or foot swelling, also known as peripheral edema is the accumulation of fluid in the legs, feet, and ankles. This happens when small blood vessels leak fluid into nearby tissues, causing extra ...

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue — I don't have a sports-related injury. At least it didn't happen while I was doing anything athletic. But it's ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...