Short bursts of intense exercise may help reduce the frequency and intensity of panic attacks in patients with panic disorder ...

Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...

A study reveals brief intense exercise is more effective than standard care for treating panic disorder symptoms.

When it comes to fortifying heart health and preventing a potential heart attack, cardiologists say one type of physical activity is better than the rest. Heart disease is the nation’s top killer, ...