For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

Police in Lehigh Township, Northampton County say officers saved a woman after she fell into a pond along West Walker Drive ...

Dipping in the freezing waters of Scandinavia, Greenland and Finland was life-changing – and full of warmth thanks to saunas, hot springs and like-minded people ...

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...