Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

TULSA, Okla. — A healthy pasta bake is yet another way to incorporate more vegetables, grains and beans into your diet. Using whole-grain pasta, a jar of tomato pasta sauce, frozen veggies, and canned ...

It’s all about the flour. Alternative pasta is everywhere. Brown rice spaghetti, chickpea mac and cheese, corn rotini, lentil orzo – seemingly endless varieties of specialty, gluten-free and ...

Whole wheat pasta just doesn’t work with all sauces. Its nutty, somewhat assertive flavor can overpower a subtle sauce, and its texture, which can be granular, doesn’t work with others. But whole ...

Not so long ago, whole-wheat pasta tasted too much like the boxes it came in.Much has changed. At many grocers, the whole-wheat or multigrain pasta selection can take up more than a quarter of the ...

Choosing pasta used to be more about shape than nutrition: spaghetti or fettuccini; angel hair or macaroni. Today, the pasta aisle at the supermarket is filled with products such as whole wheat pasta, ...

If you've ever felt bad for eating pasta (or any carbs), dietitians want that to end here. "Pasta is definitely demonized and it shouldn't be," Caroline Susie, a registered dietitian based in Dallas ...

Three pounds of onions might sound like a lot here, but as they cook the onions are gradually reduced to a velvety sweet, pulpy sauce. A touch of tomato and pecorino cheese give the sauce an added ...

Standing in the pasta aisle can feel overwhelming. With protein-packed chickpea and lentil pastas competing for attention ...