Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...
If you haven’t pooped in days, you might find yourself praying for any sort of bowel movement—well, except diarrhea. And if you’re dealing with a seemingly unending flow of shitty lava, you’re ...
The authors make the point that bowel functions in general are associated with a lot of health outcomes. Direct association would be somebody with severe constipation, or the long term can be and ...
In fact, yo-yoing between constipation and diarrhea can actually be the result of treating either symptom, whether or not you’ve been formally diagnosed with IBS. Read on to learn how the vicious ...
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