We often hear phrases like “stay in the moment” or “live for today,” and while mindfulness is undeniably powerful, research shows that looking ahead—thinking about the future—can actually improve your ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I explore the intriguing proposition of ...

Although lots of the stories we tell each other about retirement from work are positive ("finally, you can do whatever you want!"), the reality can be less sunny. Studies show that depression often ...