This underrated lower-body movement rebuilds lateral strength, protects your hips, and dramatically improves balance—making it a must-have exercise for long-term mobility and functional fitness.

Lateral movement is a term used in cybersecurity to describe the techniques that cyber attackers use to progressively move through a network in search of valuable data and assets. This movement is ...

With nationwide lateral movement down by 35% last year, South Florida saw a decrease of over 43% thanks to a correction period following post-pandemic highs, according to data from the National ...

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

As the legal profession continues its recovery from pandemic-era disruption, the lateral hiring landscape has shifted. According to the guide, overall lateral h ...

TAMPA, Fla.--(BUSINESS WIRE)--ReliaQuest, the leader in AI-powered security operations, today published its Annual Threat Report, which reveals that attackers are moving at greater speed than ever ...

ReliaQuest highlights a surge in cyber-attack speed, with lateral movement occurring in 27 minutes; AI reduces containment time to 3 minutes. Security teams are adapting quickly to the rising speed of ...

Lateral movement is a term used in cybersecurity to describe the techniques that cyber attackers use to progressively move through a network in search of valuable data and assets. This movement is ...

The national lateral market experienced a downturn last year, according to a new report. The downswing is generally a result of course correction following a big post-pandemic uptick. Because Florida ...