Craniosacral therapy (CST) has been popping up on my radar quite a bit lately. A co-worker asked me about it, a fellow yoga teacher I know is studying it, and there’s a CST therapist who works out of ...

From soothing baths and calming walks to listening to music and sweating it out in the gym, everyone has their own unique way to help them heal heartbreak – but when you're in the depths of despair, ...

A few weeks ago, I wrote about Craniosacral work from doctors of osteopathy. In our community, there are many other practitioners from different modalities that help patients/clients through cranio ...

THIS week we are going to look at a gentle, non-invasive and holistic treatment that can help you avoid diseases in both body and mind, namely Biodynamic Craniosacral Therapy or BCT. BCT stimulates ...

CST is intended to facilitate the body’s ability to self-correct. ? The benefits of CranioSacral Therapy may not outweigh the intensive training and medical costs associated with the treatment. John ...

The holistic health and wellness craze has led to a surge of interest alternative therapies; three Hong Kong-based practitioners explain what chiropractic, Zentherapy and craniosacral treatments ...

AFTER SEVERAL YEARS of seeing skilled bodyworkers and body experts — sometimes with pain from an injury, often without — my advice on bodywork is to go before anything hurts. And if something hurts?

I find it significant to mention that birthing our boy in Goa was a difficult experience for me (and him, and I suppose it would be fine to include my husband in this little list). It is an experience ...

Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all. Source: (c) Fotosmurf ...