Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Got a gut feeling something’s off? You could be right — and the culprit isn’t necessarily Taco Tuesday. “When your gut microbiome is off, think of it like a garden,” gut health expert, author and ...

Abdominal bloating and distention affect approximately 30% of the general population and up to 90% of those with irritable bowel syndrome (IBS). Often used interchangeably, they are distinct. Bloating ...

Occasional gas is normal, but persistent or painful bloating might indicate underlying health concerns that deserve medical attention. The average person passes gas between 13 and 21 times per day.

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...

The benefits of avocado are seemingly endless. They have oleic acid, a monounsaturated fat that can reduce your risk of heart disease, and contain antioxidants like lutein and zeaxanthin, which help ...