While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

That’s because many of these so-called “bad” foods contain fibers, natural sugars and bioactive compounds that draw water into the intestines, feed beneficial bacteria or st ...

Throne, a startup based in Austin, has developed a toilet add-on that measures gut health through things like frequency, ...

It’s sweet. It’s sour. It’s fuzzy. And it might just be the most underrated superfood in your grocery cart. At just 48 calories a pop, this snack has been linked to everything from stronger immunity ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains a digestive enzyme that may help keep food moving through the digestive tract. Regular physical activity and getting ...

A little help from fiber can get things moving smoothly.

If you're guilty of this behavior, you're not doing your gut any favors.