Meet Richa Prasad and Lucy Liang, the dynamic duo behind Coach Viva, a transformative coaching company that’s redefining the weight loss journey. After spending a combined $45K+ and 10+ years ...

People often celebrate milestones with their closest friends, expecting encouragement and support. But when one woman shared her weight loss success with a group of friends, their silence revealed a ...

Paradoxically, your desire to lose weight may be stalling your progress. Here are five signs that your focus on weight loss is sabotaging your attempts at change.

User engagement in a digital weight-loss service enhanced the effectiveness of GLP-1 receptor agonists and the dual glucose-dependent insulinotropic polypeptide (GIP)-GLP-1 receptor agonists in adults ...

This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.

Analysis of a large unsubsidized digital weight-loss service reveals that consistent treatment adherence and active engagement, not access alone, are the key factors separating modest results from ...

Early weight loss ≥ 2% or ≥ 3% by 4 weeks in structured weight-loss programs is significantly associated with achieving ≥ 5% or ≥ 10% total weight loss, respectively, by 16 weeks in adults with class ...

It’s no secret that starting a GLP-1 weight-loss medication is as much an emotional journey as it is a physical one. From ...

Eli Lilly isn't a one-trick pony.

Two people, one diet chart, identical calories and the same determination, yet extremely different results. New research ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...