How long does it take to gain weight back after Ozempic? Not long, unless you use these strategies. A new study found people ...

The perplexing phenomenon of gaining weight after workouts often leaves fitness enthusiasts frustrated and confused. However, this common occurrence has scientific explanations that might actually ...

The fitness journey often presents an emotional challenge when the scale shows unexpected increases after dedicated workout sessions. This perplexing phenomenon, while initially discouraging, ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Antidepressant Lexapro (escitalopram) has been linked to weight gain in the past. In fact, for years, reports have swirled of some people experiencing changing weight while taking certain ...