Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.
If you are an avid protein enthusiast, exercise caution with your intake to avoid any negative consequences. Find out what ...
January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...
Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.
Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...
The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...
With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...
In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...