A routine blood test. A casual follow-up. Then comes the surprise. “Doctor, my B12 is low? But I eat chicken and eggs ...

Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

It’s well documented that vitamin B12, or cobalamin, helps red blood cells form and facilitates DNA synthesis that protects genetic mutations in our cells. It is also crucial in the development and ...

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Experts explain how pairing certain vitamins and minerals can improve nutrient absorption and enhance overall health.

Vitamin B12 supplements may help treat certain symptoms of kidney disease. They can assist in preventing anemia and may also treat vitamin B12 deficiencies, which are common in people with kidney ...