After a painful hip and nagging shoulder injury led me to see my physical therapist, I was confused when I experienced an overwhelmingly itchy sensation on my skin while she used a massage gun to ...

Which vibrating massage balls are best? It’s very easy to injure your body even during fairly low-energy activities. For those injuries involving your muscle tissue, a vibrating massage ball can help.

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...