The Fast Company Impact Council is an invitation-only membership community of top leaders and experts who pay dues for access to peer learning, thought leadership, and more. BY Lauren Pufpaf Many of ...

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

Your phone buzzes. A notification pops up. Someone texts. Your mind wanders. Suddenly you’ve been “studying” for an hour but ...

Revealed: Music playlist that can boost your focus - Scientists reveal features of music to improve mood and brain’s processing speed ...

Long study sessions can feel draining, but the right breaks can actually improve focus. Smart study breaks help you recharge without disrupting your momentum. Here are seven effective ways to stay ...