Stubborn arm fat remains one of the most frustrating challenges for people trying to achieve their ideal body shape. While genetics play a significant role in fat distribution, certain dietary choices ...

The arms are often considered an area of insecurity for a lot of people, many seek out ways to lose extra arm fat. Shedding stubborn body fat can be tricky, especially when it’s concentrated in a ...

These exercises will help strengthen your arm muscles, and improve their appearance and functionality. Here are some popular exercises that you can do both at the gym and at home. — Find a stable ...

Are you annoyed with that stubborn arm fat that often comes in the way your your favourite top maybe? One must be mindful of the unhealthy fat and weight gain that the body takes upon. And arm fat ...

In today’s appearance-conscious world, the quest for body perfection drives many to explore various fat reduction methods. While diets and exercise remain staples in weight loss regimens, science has ...

Losing stubborn arm fat can be challenging. But fitness coach Patrick Hong believes his '3-move arm workout' can help you achieve toned arms from the comfort of your home. In an Instagram video he ...

Arm Exercises: Weight training exercises are particularly effective in building strong arms because they target specific muscle groups. Below we share simple exercises you can try. Yasmin shared a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Body fat is a trait we all share, but some ...

DAYTON, Ohio (WDTN) – Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting Elite! At Jiva Med Spa, we utilize the CoolSculpting ...